Blog | Reiki4theWholeBody

Reset for the Holidays

I hope you all are adjusting to the slight changes that are starting to occur in our environment around us; the cool brisk mornings,...

Going Home

In the month of February I embarked on a lifetime event and traveled home...Egypt. It was a beautiful and spiritual journey that was life...

Reiki 4 the New Year 4 the New You

The past few years have been stressful, trying, and dare I say…interesting. We as humans need to come together as a community and rise up...

Take your personal practice to the next level

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Incorporating meditation into your studio

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5 best places to practice yoga

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Tips for deeper and more meaningful meditation

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Reaching your asana goals: patience is everything

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