Reiki 4 Athletes
Reiki, it is a natural method of healing that brings alignment, balance, health and well-being to the recipient’s body. Due to the supportive nature of Reiki, it is a wonderful complement to anything you are already choosing as part of your self-care or medical care.
Reiki practice releases energetic blockages, tension, and toxins from the body and is deeply restorative. It looks a lot like massage but is not the same. Instead of manipulating the muscles, it fosters healing that encompasses the mind, body and soul.
Reiki is completely safe and has no known negative side-effects. From a scientific point of view, Reiki produces results on an electromagnetic level. From recent research, it appears Reiki acts to electromagnetically ‘jump-start’ the body’s own healing process by producing changes in vibrational frequency that, in turn, stimulate physical changes in the body.
How does Reiki Support Athletic Performance?
For athletes, Reiki is supportive as a training aid, as a way to heal from new or old injuries, and as a way to improve the time for post-workout/event recovery. It is also a great tool to help boost the level of your overall performance!
Here is how Reiki may support you:
Reiki can help prevent severe injury
Reiki improves concentration and focus, creating a centered mind
Reiki relieves muscle soreness and stiffness
Reiki improves post-workout recovery, speeding up the healing of old and new injuries
Reiki can reduce the healing time of injury and makes the healing process more comfortable
Reiki supports athletes to be calm, secure & focused in the face of stress
Reiki supports a positive mental outlook, creating a winning mind
Reiki supports “refueling your gas tank” to relieve fatigue and to re-energize